'80s-style aerobics is making a major comeback in modern fitness, but why now? As today's workout culture shifts toward connection and enjoyment, this retro trend is resurfacing in modern-day exercise ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

Lift, lift, lift those legs. Stretch that thigh. Double time. Now that’s what we call a workout! We recently came across a leg workout video that puts all previously discovered homoerotic exercise ...