I've already written about one reason why cravings make quitting difficult (find it here). However, cravings and triggers are not just abstract concepts; they are well known, important players in ...

In cognitive behavioral therapy they're a big part of the "Five W's" = When, Where, Why, With, and What. In the various 12-step programs they're simply referred to as "People, places, and things." But ...

The Fourth of July is an incredibly festive time. Millions of American families celebrate freedom and independence. There are barbecues, festivals, fireworks and families spending quality time ...

Recovery from addiction is a journey that requires not only personal commitment but also effective strategies to navigate the challenges that arise along the way. One of the most significant ...

Stress, loneliness and family tension can all be powerful relapse triggers for those struggling with addiction around the holidays, but experts say there's no need to go it alone. Oregon consistently ...

That was the picture that emerged on Liveline, as Kieran Cuddihy spoke to fitness and recovery coach Chris Jenkins, former ...

Over six months, more than 60 people receiving medication-assisted treatment for opioid use disorder answered surveys on their smartphones about their mental health, psychological state and ...

Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation, disrupted personal and work routines, economic instability, and ...