Changing the perception of aquatic exercises is the most important thing at Shockwave Aqua Fitness. "Everyone was telling us that when you come to our classes, you're shocked that you're actually ...

TOPEKA, Kan. (WIBW) - Summer time means pool time - and not just for the kids! Adults can get in on the fun with special classes at several of Shawnee Co. Parks and Rec’s pools and aquatic centers.

Chances are, if you're anything like me, when you think of water aerobics, you probably think of a bunch of slow-moving retirees, serenely bobbing in a warm pool. Boy, was I wrong. Last week, I tried ...

YORK COUNTY, Pa. — FOX43 heads to PA Fitness's York Galleria location to try out an aquatic class, that brings aerobics to the pool all year round! Aqua Fit is an aerobic-style class, all performed in ...

DENNIS ODA / [email protected] Stirling Gunter participates in Aqua Fit, an aquatic group exercise class held at the Salvation Army Ray and Joan Kroc Corps Community Center’s pool in Kapolei. It ...

Over the last 18 months, people really missed fitness sessions during lockdown, and were only too happy when they could exercise again in person. Today we are looking back at women's fitness classes ...

DOWNINGTOWN, Pa. -- Just past a sign warning patrons, "If you've had diarrhea in the past two weeks don't use the pool," six geriatrics shimmied down slick steel poles on a recent weekday afternoon to ...