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From all indications, Jamie Wunderlich is preparing to lead a typical water aerobics class. She sets up an exercise mat in front of the pool and welcomes the participants, most in their 60s, as they ...

ROCKWELL — Joan Beaver’s Tuesday mornings kick off with a pool party. During the Aqua Zumba class at the Saleeby-Fisher YMCA, she dances, sings, laughs and splashes her classmates. “They had me at the ...

It resembles traditional Zumba, but with one extra element. Fitness enthusiasts, welcome to Aqua Zumba. "It's still every bit as fun, (and) it's very music-driven," instructor Dulce Stevens said.

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

STATEN ISLAND, N.Y. — Music pulses from the stereo as more than two dozen swimsuit-clad women move their hips, shimmy and twist. They listen as the instructor tells them to smile, give attitude and ...

I’ve never taken a Zumba class. In fact, I have the rhythm and grace of a white, Jewish girl from New York (for the record, I am a white, Jewish girl from New York, so no one can take offense to that ...

WAYNESBURG – After successful sessions on land earlier this year, the Greene County Department of Recreation is taking its Zumba classes to water. Beginning in July, a six-week session of “Aqua Zumba” ...

In the water, no one can see your jiggly parts. That’s one of the attractions of the exercise known as Aqua Zumba. That’s “Aqua” as in swimming pool and “Zumba” as in splashing to a Latin beat. And ...