A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Ayurveda, the ancient Indian system of medicine, places significant emphasis on the consumption of whole, unprocessed foods. This preference is deeply rooted in its holistic approach to health, which ...

In Ayurveda, any food, including superfoods, works on an enduring basis while balancing the body's doshas and healing and ...

Ayurveda healing has now moved from healing kitchens to cafés. A handful of restaurants and cafes are taking this age old wisdom to food lovers. Launched in January this year, Cafe Swasthya in ...

Kosa, Madison’s first Ayurvedic spa and retreat center, celebrated its grand opening earlier this month at its space at the Garver Feed Mill on Madison’s east side. As the long-time dream of founder ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Bloating, sluggish digestion, or acidity? Ayurveda has a simpler fix than detox teas — just change what’s on your plate. (Image: Pexels) Long before probiotic shots and detox teas became popular on ...

LONDON--(BUSINESS WIRE)--The global ayurvedic food market is expected to post a CAGR of close to 14% during the period 2018-2022, according to the latest market research report by Technavio. A key ...

According to Ayurvedic practices, the best way to stay hydrated—and keep your digestive fire burning—is to sip water all day long. Most of the time, I suddenly realize late in the day that I’m ...

As winter deepens, many women feel more anxious, restless or emotionally stretched. Ayurveda links this seasonal unease to a ...