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Do you realize how often you say “I am sorry”? I hear it said so often and so meaninglessly why do most people even bother? The first rule of Tigress Women’s Self Defense is do not say you’re sorry to ...

I find myself saying those words so often. I know that annoys some people, they even tell me that I say it too often. My response to that is, “I’m sorry.” I’m in a constant apologetic state, even when ...

It’s been called the “hardest word,” but some women seem to use the word “sorry” as everything from a way to interject their thoughts into a conversation to a way of prefacing any request for help.