Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, and more.

Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to ...

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either. Turns out, there are a ton of health benefits of beets that scientists are ...

Discover how beetroot's nitrates naturally open blood vessels, improve circulation, and boost cardiovascular health through nitric oxide production.

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Beets are root vegetables that are known for their bright colors, earthy flavors, and their ability to stain. They have many health benefits for the body but also come with a few side effects.

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...