Masala Bhangra is a unique dance that mixes cardiovascular fitness with fun. Thirty minutes of treadmill cardio, weights et al have become so old school. Fitness enthusiasts all over the city have a ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MANHATTAN — After being cooped up for more ...

With the support of Shell Energy, Futbolito in the City offers free soccer programming and free play for youth in the greater Houston area. Kids ages 6-14 will receive free coaching from Houston ...

A full-body workout at Sugar Land Town Square, led by Cida Fitness. 9-10 a.m. June 11; 2711 Plaza Drive, Sugar Land; sugarlandtownsquare.com. Fitness dance class set to the rhythm of Bollywood music.

Sarina Jain tells her students to pretend they're dancing at her wedding. And as her class steps, claps and sweats to the pulsating sounds of Indian drumbeats, she encourages them to "Celebrate!

When Sarina Jain created Masala Bhangra in her garage, never in her wildest dreams did she think it would be named one of the top five workouts in the United States. Thirteen years later, Masala ...

In a brightly lit studio tucked inside New York City's renowned Alvin Ailey dance center, dozens of women and men sashay from one corner of the room to another to the beat of Bollywood rhythms, ...

“Balle! Balle!” Sarina Jain shouted during a packed session at a Crunch Fitness gym in Manhattan on a recent Tuesday night, calling out the rough equivalent of “Whoo!” in the Punjabi language. Nearly ...

Bhangra inspired fitness class, BhangraBlaze, visited the Bexleyheath Academy on 14th March for a one off fitness session with founder of this new fitness trend, Kirit Thakore leading the session.