Cycling has long been regarded as one of the most accessible, enjoyable, and beneficial physical activities for people of all ages. Whether you are cruising along neighborhood streets, pushing up ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

We are in the middle of National Bike Month, and cycling enthusiasts love to talk up the benefits of their favorite activity. "It's definitely my longevity drug," says Brooks Boliek, 65, an avid ...

Cycling is more efficient than walking, but a performance physiologist told Newsweek you shouldn’t rule either one out.

Bicycles have been around for more than a century. Many historians once believed that carriage-makers Pierre and Ernest Michaux, a father and his son, respectively, were responsible for the first ...

What if, instead of being frustrated with traffic, after each trip you felt refreshed and alive? What if your mode of transportation costs almost nothing to use, and it gets you there on most trips in ...

LAS CRUCES, NM (KVIA) -- Today bicyclists in Las Cruces met for their monthly “Share the Road Visibility Ride.” The event aims to raise awareness about the benefits of bicycling and promote safety for ...

Cycling is an excellent way to improve heart health. Regular cycling reduces the risk of heart-related diseases, strengthens the heart, and improves blood circulation Today, June 3rd, is World Bicycle ...

Cycling to work has health, financial and environmental benefits, and the increasing popularity of commuting by bike backs this up. The number of cycling trips is up 47 per cent on weekdays and 27 per ...