A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

For centuries, black seed oil has been used as a natural remedy for a range of health issues, from respiratory ailments to skincare concerns. But did you know that black seed oil is particularly ...

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies ...

Black seed oil contains fatty acids, vitamins, and antioxidants that support hair and scalp health. It helps moisturize the hair and scalp, promote hair growth, and protect against environmental ...

Many people often confuse black seeds and black cumin seeds, using the terms interchangeably. Although they may look similar, these two spices have distinct flavours, culinary uses, and health ...

A new study suggests that having just one spoon of black cumin seed powder a day may help improve cholesterol levels.

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer, also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

Black cumin has a long and distinguished history. The seeds have been found in Tutankhamen’s tomb, and the prophet Muhammad is reported to have said, “I have heard the Messenger of Allah, saying that ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

Black seeds and black cumin seeds are often confused but are different spices. Black seeds offer a bitter, peppery taste and support immunity and inflammation. Black cumin seeds have a milder, nutty ...