Dreaming of a flatter tummy and a defined waistline? You're not alone! Belly fat is a common concern, but the good news is ...
Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...
If your stomach suddenly feels bloated, it's time to uncover the reasons behind this annoying situation so you can steer clear of it. Stomach bloating can have several causes, and it's crucial to pay ...
Read an excerpt from the new book "The Bloated Belly Whisperer." It's that time of year when many people are hoping a change in diet will help them lose a few pounds or beat back digestive problems.
MILWAUKEE -- Belly bloated? Health coach Heather Ferber joins Real Milwaukee to help you track down your triggers. There are a variety of sneaky reasons you may develop a bloated belly and gut ...
If your midsection feels slightly larger than usual, you might wonder if this size increase is caused by weight gain or bloating. Although the two may look and possibly feel the same, weight gain and ...
STOMACH bloating may be caused by eating certain foods in your diet, or by eating too much in one go. You could prevent trapped wind pain and tummy aches by doing certain exercises. This is the best ...
If your belly is zapping your body confidence, don't despair. There's a good chance you don't even need to lose belly fat—you might just be bloated! This is especially true if you're a woman over the ...
Most stomach bloating can be treated at home, or after a quick trip to the supermarket or pharmacy. However, there could be a time when a doctor's appointment is the only thing that will do. 1. Pain ...
The dreaded belly bloat — we all experience it from time to time, but the holiday season can be especially cruel. We run ourselves ragged, forget to drink enough water and wind up eating on the go, ...