Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Bloating is a feeling of fullness or swelling in your belly or abdomen caused by gas building up in your gut. When eating or ...

Drinking enough water with your salad helps fiber move smoothly through your gut and may prevent bloating. Slowly increasing fiber-rich foods in your diet gives your gut time to adjust and reduces gas ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

For the best experience, please enable JavaScript in your browser settings. How to beat a bloated stomach. Having excessive gas production in the stomach can cause a ...

Here are 3 common fruits and vegetables you can use to make juices and smoothies for belly bloating. ___5953516___https:_____static.pulse.com.gh___webservice ...

Having excessive gas production in the stomach can cause a lot of discomforts and often pain. When one is bloated, they experience a stuffed feeling in the stomach, making the tummy look bigger than ...

Breakfast is usually called the most important meal of the day. Your morning eating habits effectively shape the rest of your ...

Share on Pinterest Thanksgiving meals can leave you feeling bloated and uncomfortable, but there are simple steps you can take to reduce the severity. The Good Brigade/Getty Images Thanksgiving ...

Salads are often seen as a healthy choice, but eating too much can cause bloating and tiredness. Raw vegetables are hard to ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...