Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

If you spend a lot of time around tech like I do, you probably have a lot of sedentary time added up. Even if you don’t and you’re more active, exercise is a necessity. So, any opportunity to get some ...

You don't need expensive equipment or a gym membership to develop strength, burn fat, and achieve a leaner physique.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

IT'S NEVER BEEN easier to get a full-body workout at home thanks to smart home gym equipment. These machines deliver cutting-edge workouts allowing you to get the feel of going to the gym without ever ...

The demand for at-home fitness and self-care tools was on the verge of a major renaissance just prior to 2020. Many consumers across the board, from gym-goers to casual walkers, were becoming ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

MH EXECUTIVE EDITOR Ben Court suffers from fitness ADHD. His favorite workouts involve lots of exercises with different objects to lift, swing, carry, and slam. Our Fitness Director Ebenezer Samuel, C ...