Punching back at Parkinson’s: Boxing & movement class at La Posada

Research shows that boxing-based exercise programs can offer a wide range of physical and cognitive benefits for individuals ...
wjla

Move over bingo, hello boxing! Gaithersburg seniors stay fit with challenging sports

GAITHERSBURG, Md. (7News) — Senior citizens are giving sedentary lifestyles a one-two punch and are soaring to new heights at a continuing care retirement community in Maryland. The gym is at Asbury ...
VentureBeat

Growl is an AI interactive boxing coach to punch up your family workouts (updated)

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts. The Austin, Texas and Paris-based connected fitness startup emerged from stealth to ...
Bustle

The 9 Best Cardio Boxing Workouts On YouTube

If you’re looking for an extra-sweaty exercise routine that you can do at home, I highly recommend pulling up a cardio boxing workout on YouTube and having at it. The fast-paced, punching-based ...
AOL

10 free boxing workouts that will give you a killer workout at home

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...
Business Insider

Personal trainers say doing a boxing workout at home is an effective way to burn calories and build strength — here's what you need to do them

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...
WXII 12 NEWS

Get in the ring: Boxing classes gain popularity at Greensboro senior living center

AS WELL. WHILE SCARY STUFF THERE IN GREENSBOROUGH SENIOR CENTER IS PROVING BOXING IS FOR ALL AGES AND ABILITIES. THEY INVITED OUR OWN JACKIE PASCALE TO JOIN IN ON THEIR BOXING BURNER CLASS TO ...