Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

What’s the big idea? The time to start working on positive mental health outcomes should not be when a mental health crisis begins. In a country that has an epidemic of loneliness and rising ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...

Ryan Glatt, CPT, is a brain health coach and the director of the FitBrain program at the Pacific Neuroscience Institute. Another thing to add to your list? Exergaming. Exergames can have a broad array ...

Advanced Imaging Reno is also a component in helping diagnosis and treat ‘mysterious health conditions.’ This segment is ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. This week, neurotech startup ...