This simple meditative prayer can bring big transformation. The act of breathing is an amazing and miraculous process. It is an involuntary process that our bodies engage in independently from ...

On the days when I get really fearful, I say a tiny prayer. It’s called a breath prayer. During a series my pastor in Connecticut taught on the Beatitudes, he taught us how to say breath prayers — ...

Life is filled with breathtaking moments. A beautiful sunrise, or a majestic sunset. Magnificent cloud formations on the background of an amazing blue sky. Seeing and experiencing the great wonders of ...

Once, after a parish gathering with migrant women, I sat next to a mother who had just received difficult news about her son. He had been detained earlier that week. The room had grown quiet as people ...