The GSM temple in Colerain Township will host the meditation and yoga classes. Buddhist monks at the Gaden Samdrupling Monastery in Colerain Township say they can help kids deal with the pressures and ...

Katie Clifton-Wright was looking for a spiritual center for her family when she began meditating at Roanoke's Dharmapala Buddhist Center last summer. The Roanoke mother enjoyed the peace that the ...

SANTA ANA – It will be a place of tranquility, where young and old can gather, and where adherents to one of the world’s oldest religions can seek the Middle Way. The Bat Nha Buddhist Meditation ...

MINDFUL PRACTICE: Elise Cross leads a meditation class for Asheville kids at Urban Dharma. Photo by Tim Cross The benefits of meditation for adults are well-researched and supported by science.

The reality of living in our fast-paced, technology-filled, multi-tasking society can cause a lot of stress for everyone, including children. Our modern culture is affecting our human interaction and ...

Do you remember your first day of middle school? Nervously walking through the halls … worried you’d be late for a class … forgetting your locker combination. We all experienced the stressful ...