Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...

Calcium is essential for bone and muscle health. Foods rich in vitamin D, magnesium, and prebiotics can help your body better ...

The proper functioning of our bodies hinges on three crucial minerals – calcium, magnesium, and potassium. Calcium primarily fortifies our teeth and bones, while magnesium is critical for the ...

Calcium, magnesium, and zinc are three minerals that a person requires for optimal health. They are naturally present in foods, or a person can take supplements containing all three minerals. Minerals ...

Magnesium helps the body absorb and use calcium better. Calcium and magnesium together may support brain health and improve ...

Magnesium is an essential mineral that plays a key role in multiple bodily functions. It assists in moderating muscle and nerve actions, maintaining balanced blood sugar levels, and managing blood ...

DEAR DR. ROACH: I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin).

From getting fewer colds and maintaining a healthy body weight to reducing the risk of chronic disease, the benefits of ...