There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

Blood sugar and cholesterol are more connected than you think.

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

They can go far towards improving your heart health.

Last year, I was taken aback to discover that I had slightly elevated cholesterol levels. The results weren't disastrously bad, but as someone in my late 20s, it was a bit of a shocker. My diabetes ...

Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, fat-like substance present in our blood and is essential for making ...

Kalonji, also known as black nigella seeds, offers powerful heart health benefits by helping manage blood pressure, ...