Trying to lower cholesterol? Dietitians say snacking at this common time of day may work against your heart-health goals.

Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...

Forget months of dieting—new research reveals that a high-dose, two-day oat intervention can trigger a metabolic breakthrough by activating specific gut bacteria.

If there’s one thing people love to blow out of proportion on the internet, it's an extreme diet trend. Here’s why the latest claims about oats should be taken with a pinch of salt.

Faulty lipid regulation in CLL patients impairs T-cell function, affecting treatment outcomes and resistance to current therapies. Differences in lipid metabolism between CLL patients and healthy ...

Since then, doctors have known that oats can be helpful in treating a number of metabolic issues. The credit is usually attributed to the fiber that forms a gel and “traps” the cholesterol. A study ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...

Unmanaged high cholesterol is a primary driver for arterial plaque, but experts reveal that four specific lifestyle shifts can naturally reset your lipid profile and prevent stroke.

A University of Bonn study found that an intensive two-day oat-based diet reduced LDL cholesterol by about 10 percent in people with metabolic syndrome. The research suggests gut microbes convert oat ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the research says about five supplements for metabolism.