A tough breakup can leave you feeling depleted. Not only are you adjusting to singledom, but you’re also probably re-imagining your future without your ex in the picture. No matter who ended the ...
Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...
It is imperative that we undertake a chakra clearing exercise everyday, to feel the vigour and vitality of youth and beauty bubble through us! Every region of our bodies is connected to one of the ...
Yoga with Kassandra on MSN
Vin to Yin Chakra series trailer
TRY MY VIN TO YIN CHAKRA YOGA SERIES Only available in the Yoga with Kassandra mobile app! Hey yogis, I've got a new series ...
Half of Brits are snubbing mainstream healthcare to pay up to £5,000 a year on alternative therapies - but do they actually work? Stars such as Adele, Katy Perry and Lena Dunham are all fans of ...
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