Frances Gatta is a freelance health writer with experience covering health care technology, general health, mental health, femtech and personalized nutrition for companies and publications like Oura, ...

In today’s fast-paced world, many of us struggle with procrastination, anxiety, and attention-related challenges. Happyo, a leading provider of hypnotherapy programs, aims to help people overcome ...

MINNEAPOLIS — The word "hypnosis" might make you think of a swaying pocket watch or a stage hypnotist having participants bark like dogs or quack like ducks. While that image might be entertaining, it ...

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe a fob watch swinging back-and-forth, a therapist saying "you are getting ...

This 200-year-old treatment can be effective for a variety of conditions, but it does take work. By Hannah Seo In the 1770s, a German physician named Franz Mesmer made a splash when he said he could ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...