Most people try to avoid the cold, but not Wim Hof. Known as "The Iceman" to his 3 million subscribers on YouTube, Hof cold plunges often and steps inside of the freezer he keeps in his backyard every ...

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

Cold stress goes deeper than frostbite. For lone workers, prolonged exposure can impair physical and cognitive performance—creating hidden safety risks when no one is there to help. The occupational ...

In individuals with obesity, 90 minutes of cold exposure increases energy expenditure by 18% but also raises energy intake and causes significant discomfort. There is a growing interest in using cold ...

During dangerous cold snaps like what Iowa is seeing right now, doctors say they are seeing an increase in cold exposure injuries — on top of viruses like the flu.Dr. Clint Hawthorne, medical director ...

Northlanders know how to handle the cold, but are not immune to dangerously cold temperatures. Dr. Dylan Wyatt, an emergency medicine physician at Aspirus-St. Luke’s, provides a quick guide to staying ...