CrossFit is gaining a lot of momentum these days.Watch reportIn the last year alone, at least six new CrossFit gyms have opened in the greater New Orleans area.While many are getting fast addicted to ...

Years ago, I had a lower-back blowout, collapsing to the floor and emitting a sound akin to a raccoon, a pit bull and a teenager with Tourette’s all trapped inside a metal garbage can. I’m 46, and I ...

In the past few years, some sports medicine specialists have become convinced that strength training activities like CrossFit can be great for... Is CrossFit Training Good For Kids? For thousands of ...

Editor’s Note: (1/15/2020) The 2013 study mentioned in this article was later retracted for falsifying the percentage of participants who dropped out of a CrossFit program because of injury. The ...

It is early morning and a Soldier is tossing his duffle bag into the back of a truck -- sound familiar? Functional Fitness, the ability to perform normal daily activities around the house or at work ...