How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
Eminem's "Lose Yourself" plays in the background as I struggle to get my head over the bar. My arms are starting to lose strength as each pull-up becomes increasingly difficult. Each push-up gets ...
Crossfit is a lot like cilantro, you either love it or loathe it. — -- intro: Crossfit is a lot like cilantro or "Keeping Up With The Kardashians" — you either love it or loathe it. Throwing ...
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
Wes Piatt has always believed in the transformative power of CrossFit. When he opened Coast Range CrossFit in Gilroy more ...
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New Year’s resolutionists that are looking to work out and get in shape for 2017 can get a free month of workouts courtesy of FarmBoy CrossFit. The gym, owned by Brian and Michelle Baker of Wiggins, ...
Carolyn Nagler cut up her legs at a CrossFit class — but that hasn’t stopped her from going back to her gym.Annie Wermiel Carolyn Nagler has witnessed a lot in her year attending CrossFit classes: ...
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