When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...
How To Tell If You Have A Yeast Infection & Get Rid Of It Yeast infections are the most common type of vaginal infection and up to three out of four people with vaginas will get a yeast infecti ...
Jennifer Timmins is killing it in CrossFit with dead lifts, pull-ups and kettle ball swings. And yes, she has a baby bump. She's due in December. "Absolutely it pushes your body," she said. A ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually.
The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...
When I started: “If I had to put a pin in the start of my transformation story, it would be just over two years ago, in January 2016 (though I’d been a chronic diet dabbler since High School). I began ...
CrossFit athlete Katrin Davidsdottir has trained in both the US and Iceland, where she grew up. Davidsdottir told Insider she found fitness culture for women to be very different in both countries. In ...
Growing up, I was always outside, riding my bike, and playing volleyball, softball, and soccer. Fitness and sports were an enjoyable activity for me—until high school. That's when I started to feel ...
STAUNTON - When you step into CrossFit Staunton it may seem a bit intimidating with people lifting large weights, stringing multiple pull-ups together, jumping on boxes or doing rope climbs. But ...
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