His Holiness sat down with ABC News for "10% Happier With Dan Harris." — -- For the Dalai Lama, finding inner peace is as easy as deciding that whatever is bothering you simply doesn’t exist.

New Orleans — Just after dawn on a recent weekday, a trio of motionless figures perched on black cushions inside a Mid-City shotgun building faced the wall in silence. They were trying to find ...

The actor’s decades-long friendship with the Dalai Lama comes full circle in a new film centered on peace, kindness, and ...

If you want to know how to be happy, I can proudly report that I now know the answer. I participated in “The Dalai Lama’s guide to happiness” on the Ten Percent Happier app, and it basically solved ...

With the New Year well underway, many people are actively chasing the resolutions they’ve set — determined to become that elusive better version of themselves. It’s a phenomenon that Ten Percent ...

Take a deep breath and spend some quiet time reflecting with the Dalai Lama. DNC: What happened Monday — and what’s coming Tuesday As cost of living rises, the ‘unretired’ in South Florida return to ...

Harvard professor Arthur Brooks has crafted a science-backed morning routine to boost happiness and productivity, shared on ...

Richard Gere is hoping to share the story of one of his closest friends for nearly half a century, His Holiness the Dalai ...

Even the Dalai Lama’s harshest critics at the Society for Neuroscience meeting last month, in Washington, would have to concede this much: Choosing the exiled Tibetan Buddhist leader to inaugurate the ...

The Dalai Lama is a lot more playful than your average Harvard professor, which is one reason his appearance at a Harvard psychology conference on Friday was so entertaining. The Dalai Lama — who at ...

In an unusual marrying of science and spirituality, the Dalai Lama addressed thousands of the world's top neuroscientists yesterday, telling them that society is falling behind in its efforts to make ...