These moms traded bedtime routines for the dance floor — and found a new kind of self-care

It was Saturday night, and Barbara Quinn was twirling in a fringed dress as she snapped a selfie by the bar. Her phone’s ...
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I Interviewed 5 Women Over 50 Who Are Living Their Best Lives—Here's What I Learned

Reviewed by Dietitian Kelly Plowe, M.S., RD Aging is being redefined as empowering, joyful and full of growth by women ...