You may experience sleep paralysis if you wake during the dream phase of sleep. You may be more likely to see hallucinations during the rapid eye movement cycle. You wake up in the middle of the night ...

Known as the Hat Man, this tall, dark, featureless character has been seen by people in their bedrooms, watching over them ...

Sleep paralysis, a phenomenon as intriguing as it is frightening, captures the attention of both scientists and those who experience its eerie grip. Characterized by an inability to move or speak upon ...

It’s the stuff of nightmares. You wake up, and you can’t move your body. A shadowy figure looms over you, but it feels too real to be a dream. If you’ve experienced this, you might have had a sleep ...

(CNN) — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn’t move or speak, and he didn’t know why. He ...

BERKELEY, Calif. — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn't move or speak, and he didn't know ...

You can always tell when something’s a little off with your sleep-paralysis demon. We’re talking about someone you’ve known for years, someone you share a bed with. It’s a big emotional hit to hear ...

On Saturday Night Live this week, Timothée Chalamet hosted for the second time, with musical guest boygenius, and brought out a range of impressions, including one of Troye Sivan if he were a sleep ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — (CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our ...