Here’s how to do it at home.

Add Yahoo as a preferred source to see more of our stories on Google. During midlife, fitness expert Denise Austin says you may notice a shift in your body, especially in how your weight is ...

Wish you could have Denise Austin’s abs? She’s here to help, and you won’t believe how easy her secret is! The 69-year-old fitness icon is sharing one of her favorite and easiest techniques for ...

Denise Austin shared an exercise routine to “tone up” the core and lower body. The 68-year-old demonstrated three moves you can do “without any equipment.” “I love exercises like this that you can do ...

Denise Austin recently shared an eight-minute workout routine. It involves three simple exercises. Here's how it works. Denise Austin consistently drops fitness advice for people of any age. She’s ...

Fitness icon Denise Austin, 69, marked National Fitness Month by sharing four simple, no-equipment exercises designed to help people shape up for summer. Her routine focuses on full-body movement and ...