We don’t experience depression uniformly, and a new study finds that some symptoms may be more strongly linked with ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...

These are the most effective exercises for treating depression and anxiety - Researchers say exercise is an ‘evidence-based ...

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release ...

From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto ...

Rural South Georgia psychiatry practice offers advanced TMS depression treatment while training residents to address regional mental health needs.

People with treatment-resistant depression who followed a low-carb ketogenic diets for 6 week saw an improvement in their symptoms, a recent study found.