NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Diabetes is a condition characterized by higher-than-usual blood sugar (glucose) levels. In type 1 diabetes, this happens when your body doesn’t produce enough of the hormone insulin. In type 2 ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

Individuals with diabetes are told to constantly monitor their blood glucose levels. Levels that are too high or too low can introduce a range of problems — from feeling tired or irritable to ...

Requests come throughout the year for sugar-free and low-calorie recipes — and remember, the two are not always the same. After several recent letters, I asked Bettie Fellows and Glenda Burn for some ...