High triglycerides can be a red flag for your cardiovascular health, but don't sweat it—there's plenty you can do! A balanced ...

Add Yahoo as a preferred source to see more of our stories on Google. Sugary drinks are the top source of added sugars in the American diet. Their sugar can increase triglycerides, which are blood ...

High triglycerides raise heart disease risk, but diet changes can help bring levels down. Canned beans, lentils and vegetables offer fiber that supports lower triglyceride levels. Canned fish provides ...

Don't bypass the freezer section when shopping for heart-healthy options. Dietitians recommend a mix of frozen vegetables, fruits, proteins, and even whole grain bread options. Other ways to lower ...

They can go far towards improving your heart health.

COLUMBIA- As we age, we have to pay attention to things like cholesterol and triglycerides. So what exactly are they? Triglycerides are a type of fat (lipid) found in your blood. When you eat, your ...

High triglycerides are dangerous according to Dr. Lacy Anderson in today’s Daily Dose. An increased level of triglycerides can increase your chances of heart attack and stroke, but there are several ...

Pecans may help lower cholesterol and triglyceride levels, reducing the risk of heart disease. They also have beneficial antioxidant and anti-inflammatory properties. But moderation is key. If you’ve ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...