She was named the Greater Miami Conference female cross country runner of the year, then took fourth place at the DI regional ...

For female-bodied distance runners, specifically, it’s a good idea to get checked for anemia—as this can impact heart health ...

Many of us don’t spend enough time in the weight room and that can come at a disadvantage. The faster you realize strength training and running go hand in hand, the sooner you’ll boost your ...

Distance runner Jess McClain was poised to win a crucial race — until she was mistakenly guided off the course. On Sunday, March 1, McClain was among scores of runners competing in the 2026 U.S. Half ...

At age 57, Essie Garrett just keeps on going. But even she admits it isn’t getting easier: One of Denver’s favorite long-distance runners, Garrett’s known for her one-woman cross-country fundraising ...

Gulveer Singh secured third place and set a new national record at the New York City Half Marathon, completing the race in 59 ...

One of the state’s top distance runners across all three seasons, Adimala enters the spring as a clear contender. The Colts ...