We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...

A Science-Based Plan to Rewire Your Child’s Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods.

A plant-based, whole (unprocessed) food diet with avoidance of salt, sugar, and added oil — along with regular exercise — promote optimal health and longevity. Why, then, is it do difficult for many ...

It has long been known as the arbiter of reward in the brain, but recent findings could upend this classic theory of dopamine ...

She’s probably right about refined white flour.