Fast food restaurants often get a bad reputation for serving only unhealthy, ultra-processed meals. But the truth is, with a little awareness and the right choices, it’s entirely possible to eat ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

Eating healthy doesn’t have to mean skipping the drive-thru and spending a ton of money. Among the burgers and fries, some fast food restaurants offer nutritious meals that are budget-friendly. From ...

Doctors and registered dietitians commonly recommend people eat breakfast as a way to get the day started on the right foot. Research shows the meal has its benefits, though whether it's the most ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...

The Undisputed Fast Food Champion The United States is the biggest fast-food consumer in the world, ranking as the most ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...

They offer a fast-track to a heart attack. While fast food depots aren’t exactly paragons of nutrition, some chains clog the arteries faster than others. As a service to diners, the World Atlas ranked ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Many people who use a GLP-1 weight-loss drug say that it takes the medication to finally stop their preoccupation with food, often called food noise. Eating has always been a pleasure, but these ...