We all have triggers, but emotionally unstable people tend to respond in ways that are intense, unpredictable, and disproportionate to the moment. These reactions aren’t always loud or obvious.

Human emotions are among the most fascinating aspects of our psychology. One moment, we might feel energized and joyful, and the next, inexplicably irritable or sad. These emotional shifts commonly ...

Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.