Guilt and shame are emotions that are often conflated with one another, but affect people very differently. In Daring Greatly (2015), author and researcher Brene Brown distinguished between shame and ...

Healing is a journey that often involves deep emotional and spiritual introspection. In the midst of this process, many people struggle with feelings of shame and guilt. These emotions can be ...

In his new book, psychologist Chris Moore challenges popular assumptions about guilt and explains why this uncomfortable ...

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Here are two ways to ditch chronic guilt and its unwelcome best friends—shame, regret and fear. Guilt is a powerful and pervasive emotion. It is the recognition of transgressing one’s moral code, ...

The saying goes, if you find a job you love you’ll never work a day in your life. But an expert has now warned that this can backfire – and the seemingly innocent idea of loving your work can take on ...

"Mom guilt is the number one thing I see as a psychologist who works with moms every day," Caitlin Slavens, BAACS, MC, R ...

What parent hasn’t been there? It’s been a long day, you still have dinner to make, maybe lunches for tomorrow, too, and you just don’t have the energy to wrangle your kids into a new art project or ...

I have several “canonical” stories; events in my life that have formed me as a person, and especially as a rabbi. Sometimes I knew I was in the midst of such a moment, other times only upon reflection ...