Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Fitness beginners and enthusiasts are spoilt for choice when it comes to fitness trackers and apps. These devices and software are the new workout buddies. They help track your workout, gain insight ...

CHICAGO (WLS) -- Here's a quick tip for those using fitness apps. Fitness trackers can help you reach your goals while building a community with others on their personal journeys. But, according to ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

An intuitive, easy-to-use fitness tracking app, Hevy offers plenty of guidance for newcomers and versatility for enthusiasts.

Whether you're training for a race or just want a gentle nudge to be more active, these are the best fitness wearables for every lifestyle and budget.

Amongst the 2022 Apple Store Awards winners, Gentler Streak emerged as the Apple Watch App of the year. For those of you who haven’t heard of it, the app — designed for iPhone and Apple Watch use — is ...

Between the recently launched Apple Watch Series 8 and Google’s long-awaited Google Pixel Watch (finally), smartwatches are all the rage. But if you’re not in the market to replace your current watch ...

When you think of counting your steps or tracking your sleep, you're probably going to think of attaching a smartwatch or some other wearable to your wrist—but you can actually monitor a bunch of ...

All that technology we drag around with us all the time is giving researchers data that provides insight into everything from our travel to fitness. If you have a habit of checking your health and ...