Eating before a workout helps fuel training sessions, while eating after a workout helps recovery. Fasted workouts may also ...

You roll out of bed, chug some water, and head straight to the gym without eating anything. Sound familiar? Fasted workouts have become incredibly popular among fitness enthusiasts who swear by ...

Experts are urging people, especially those with existing heart or vascular conditions, to seek medical advice before attempting to lose weight using water-only fasting diets. Experts at the ...

Patients taking the new class of weight-loss drugs do not need to stop these medications prior to procedures requiring anesthesia, but they should adhere to longer preoperative fasting times, ...