When you’re fighting the flu, you want quick relief from symptoms like body aches, chills, fever and cough. A trendy tonic recipe dubbed the “flu bomb” promises to knock out those ailments within a ...

When a virus is going to war on your body, a “flu bomb” might be the answer to blasting it out. So says Australian alternative health care advocate Barbara O’Neill, whose recipe has gone viral down ...

Fire cider is made by infusing apple cider vinegar with “fiery ingredients” like turmeric, ginger, chiles, onions and garlic ...

Embracing the many wonders of autumn (hello pumpkin carving, apple picking and corn mazing!) means preparing our immune systems for cold and flu season. This fall, I’m whipping up my go-to nondairy ...

This homemade Flu Busting Soup recipe will help boost your immune system and fight the inflammation with natural ingredients. It’s a spicy soup, designed to open the sinuses and help you feel alive; ...

Red peppers are a powerhouse when it comes to nutrients that help support your immune system, including vitamins C and A. Sipping on this roasted red pepper soup is a simple way to sneak them into ...

Fish isn’t just for summer, and winter isn’t just for roast dinners and hearty stews. Seafood suppers can not only be delicious and comforting, but are packed full of healthy omega-3 fatty acids and ...

When you're feeling under the weather the last thing you want to do is make a big complex meal. With a combination of set-it and forget-it crock pot recipes and classic soups, this recipe roundup is ...