One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat. I was worried that whatever I chose to eat would cause the new app on my phone to ...

Not all blood tests require you to fast, but you should always follow your doctor’s instructions if you do need to fast for a specific exam. Blood tests are common procedures that healthcare providers ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

If you have Type 2 diabetes or are worried about developing it, there are steps you can take to manage the condition and be ...