They can go far towards improving your heart health.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong. High cholesterol is indeed a serious problem that affects 86 million American ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an active lifestyle, oats can play a strong role in keeping bad cholesterol ...

A superfood available for less than 6p per serving from Aldi may slash cholesterol levels and lower high blood pressure. A 2015 study found that regular consumption over 12 months "lowers cholesterol ...