Medically reviewed by Sarah Richards, DPM Key Takeaways Foot cramps can be caused by dehydration, so it's important to drink enough water.Wearing shoes that don't fit well or don't provide support can ...

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point, ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...