Maintaining a healthy lifestyle is as important on vacation as it is at home. Some travelers go as far as packing their own food to avoid unhealthy options frequently found on the road. On the other ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

Simply Nature's Pledge Simply Fruits and Veggies supplement, containing over 42 fruits and vegetables, is on sale for 22% off. The supplement boasts over 10,000 reviews and sold over 3,000 bottles ...

Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...

We all know that produce is a cornerstone of a healthy diet, but most of us aren't getting enough. Between busy schedules and zero time for meal prep, it's no wonder that fruit and vegetable powders ...

video: Wild fruits from Southern Africa show good potential to supplement diets with essential amino acids, researchers from the University of Johannesburg have shown. All of the 14 species studied ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

While most people are familiar with coffee beans, coffee fruit is not as common. Derived from the same plant as the coffee bean, coffee fruit is traditionally discarded during the coffee-making ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...

Which noni supplements are best? Most noni enthusiasts take the supplement in the juice form; however, many of these fans agree that noni in this form isn’t very tasty. Thankfully, there are other ...