By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

NICE, France — Both Parkinson's patients who have freezing of gait, known as "freezers," and those who do not, "non-freezers," benefit from multimodal balance training (MBT) with rhythmic cues, a new ...

How long should you stand on one leg at a time? The longer the better, says a study that found a link between balance and ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The nerve damage caused by multiple sclerosis (MS) can disrupt a person’s ability to walk, balance, and even carry out the most basic everyday activities. Staying physically active can improve sleep ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

Losing balance often feels like an unavoidable part of aging, but Dr. Noah Marchese of HealthChoice Chiropractic says it ...