Which Gorilla Bow is best? When used on their own, resistance bands can be a pain. They’re awkward and they restrict your movement so that it’s difficult to replicate common exercises you perform at ...

Home gym machines have been at the forefront of living spaces for a while. Still, while there’s no questioning the fact that you can get a quality workout with at-home fitness machines, there’s ...

In this video, we’ll be comparing 7 Workout Resistance Bands that are designed for different kinds of users. Not only will we take build quality into consideration, but also unique selling features, ...

If you need to work out on the go or just want to start your resistance training journey, then you’ll want to invest in a good set of resistance bands. Resistance bands come in the form of looped ...

As someone who considers themselves relatively fit and strong, animal-style exercise is shockingly and humiliatingly hard. Jake Dearden, a trainer, influencer and fitness racer is taking me through ...