You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...

Guilt is an attachment to judgment. So, who's judging you? Mom? Dad? Sister Mary Ignatius? That is a question that, in the post-modern world at least, is right up there with ‘Who am I?" and "Why are ...

When we think of certain emotions like feeling embarrassed, uneasy, or even awkward, they're sometimes associated with insecurity. The same can be said for taking on feelings of guilt when you aren't ...

In his new book, psychologist Chris Moore challenges popular assumptions about guilt and explains why this uncomfortable ...

What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the ...

Forgiving yourself is so difficult because events that triggered guilt still feel fresh in mind - even if they happened years ago, say scientists. Australian psychologists discovered why ...

Nearly every parent has experienced parental guilt. It happens when we don't enjoy playing with our kids, or when we lose our cool with them after a long day. When my daughter was a baby, I felt ...

Guilt has been seen as a powerful ally for some cause marketers. Just ask whoever thought up those ASPCA commercials with Sarah McLachlan. But how does the public receive those messages? Does guilt ...

Green choices related to everyday climate, environment and sustainability decisions are influenced by shame and guilt according to a new study from the University of Copenhagen. And the way one feels ...

An expert explains how to spot and respond to emotional manipulation over the holidays. Mary Jo Trom bley, PhD, Associate Dean, Psychology and Human Services at the University of Phoenix College of ...