A Cardiologist and Dietitian Share the Best Foods to Eat for Better Cholesterol Levels

They can go far towards improving your heart health.
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Good cholesterol explained: Desi foods that raise HDL naturally and protect your heart health

Good cholesterol, medically known as HDL (High-Density Lipoprotein), plays a vital role in maintaining heart health. Unlike bad cholesterol (LDL), which can accumulate in the arteries and increase the ...
Mankato Free Press

Increasing HDL can come through activity, whole foods

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...