Healing is a journey that often involves deep emotional and spiritual introspection. In the midst of this process, many people struggle with feelings of shame and guilt. These emotions can be ...

“True confession consists of telling our deed in such a way that our soul is changed in the telling it.” —Maude Petre We hear a lot about the importance of forgiving those who have harmed us, but what ...

In his new book, psychologist Chris Moore challenges popular assumptions about guilt and explains why this uncomfortable ...

Guilt and shame are universal human emotions that shape how we navigate our social worlds. Though often lumped together, they are distinct in their experience and function. Guilt arises from our ...

Flinders University researchers found that forgiving yourself isn’t just about letting go. People stuck in guilt and shame often feel trapped in the past, and true healing comes from addressing deeper ...

Imagine carrying a heavy backpack filled with rocks—each one a moment of guilt, regret, or self-blame. That’s what guilt does to your heart and body, weighing you down, dimming your light, and ...

This Collection supports and amplifies research related to SDG 03 - Good Health & Wellbeing. Embarrassment, shame, and guilt are related but also distinct emotions. Embarrassment arises from ...

In a society with sky-high expectations for moms, it can be easy to feel like you are falling short. When you are a mentally ill mom, you may feel a lot of guilt and shame about the way you feel your ...